by Dr. Oler, ND | May 3, 2018 | Areas of Weight Loss Resistance, Fatigue, Stress and Weight Loss, Thyroid, Underlying Metabolic Imbalances
We see a lot of people that suffer from one or more symptoms attributed to an under-functioning thyroid. Many of these people are on medications to boost thyroid hormone (T4 and/or T3), but find that their underlying symptoms – including fatigue, hair loss/thinning, dry skin or constipation – don’t improve. The reason could be that they are not actually addressing the underlying cause(s) of the thyroid dysfunction; one of those underlying causes is likely adrenal fatigue. (more…)
by Dr. Oler, ND | Feb 22, 2018 | Areas of Weight Loss Resistance, Blood Sugar, insulin resistance, Natural Weight Loss, Underlying Metabolic Imbalances
Researchers have been studying the health effects of artificial sweeteners for years; unfortunately, most of the findings show that they are very detrimental to human health. One of the most interesting findings is that artificial sweeteners can actually increase our desire to eat, increase cravings and lead to weight gain; this flies in the face of why most people consume artificial sweeteners, that is, to lose weight. Many studies have shown this to be true, and at least one of the mechanisms thought to cause this weight gain is dysregulation of the how our body controls blood sugar. Now, new research is showing artificial sweeteners can have even more far reaching detrimental effects on our health. (more…)
by Dr. Oler, ND | Oct 26, 2017 | Amino Acid Therapy, Areas of Weight Loss Resistance, Athletic Performance, Eating Naturally, Fatigue, Health and Wellness, Men's Health, Weight Loss, Women's Health
On occasion, a client will come in after a few weeks or months and say something like “I’ve been doing this for ‘x’ amount of time and I’m not seeing any results”; this inevitably leads to a discussion as to what they are doing exactly to try and determine if we are missing something. A majority of the time, when we begin asking specific questions about what they are doing, we find that they are not following their recommended plan of action. (more…)
by Dr. Oler, ND | May 25, 2017 | Allergies, Food Allergies, Immune System |
I often get asked questions like, “I’m allergic to sulfa drugs – do I need to avoid sulfur in supplements and/or food?” There is a lot of understandable confusion about the difference between sulfa drugs, sulfites, sulfates and sulfur. Many people are allergic to sulfa drugs and/or sulfites and thus assume that they have to avoid sulfates and sulfur, also. This article should help explain the difference between these four substances and clear some of the confusion. (more…)
by Dr. Oler, ND | May 18, 2017 | Amino Acid Therapy, Areas of Weight Loss Resistance, Depression, Digestive Support, Inflammation, Insomnia, insulin resistance, Migraine, Neurotransmitter, Neurotransmitter Imbalances |
Migraines, irritable bowel syndrome, fibormyalgia, obesity and even ADHD can all be traced back to depleted serotonin levels – and the effects on your body can be as damaging as they are diverse. When most people think of serotonin deficiency, the first thing they usually think about is depression. If that someone is you, you’d be right. But there’s a lot more to this neurotransmitter than meets the eye – a lot more. (more…)
