by Dr. Oler, ND | Oct 12, 2017 | Amino Acid Therapy, Areas of Weight Loss Resistance, Blood Sugar, insulin resistance, Neurotransmitter Imbalances
In a previous post, we highlighted research that showed that those that consumed non-caloric artificial sweeteners (NAS) experienced higher blood sugar levels and gained more weight than those that did not. This baffled researchers at the time, as NAS had been assumed to be helpful to those trying to lose weight and are often marketed to those with blood sugar imbalances, including diabetes. New research is uncovering why NAS have such detrimental effects. (more…)
by Dr. Oler, ND | Jul 20, 2017 | Areas of Weight Loss Resistance, Exercise, Health and Wellness, insulin resistance, Natural Weight Loss
We know that getting started with a workout program can be a daunting task. However, you can console yourself that every athlete, no matter how skilled, had to start somewhere; many of them probably started in a similar position to where you are now. (more…)
by Dr. Oler, ND | May 18, 2017 | Amino Acid Therapy, Areas of Weight Loss Resistance, Depression, Digestive Support, Inflammation, Insomnia, insulin resistance, Migraine, Neurotransmitter, Neurotransmitter Imbalances |
Migraines, irritable bowel syndrome, fibormyalgia, obesity and even ADHD can all be traced back to depleted serotonin levels – and the effects on your body can be as damaging as they are diverse. When most people think of serotonin deficiency, the first thing they usually think about is depression. If that someone is you, you’d be right. But there’s a lot more to this neurotransmitter than meets the eye – a lot more. (more…)
by Dr. Oler, ND | Mar 30, 2017 | Health and Wellness, Men's Health, Natural Remedies, Women's Health
Many people are unknowingly placing themselves in harms way by consuming grapefruit juice along with their medications. (more…)
by Dr. Oler, ND | Mar 16, 2017 | Allergies, Eating Naturally, Health and Wellness, Nutrition
“A long time ago, in a supermarket not so far away…”
This is how “The Store Wars” begins; it is a parody that explains the differences between organic and conventionally raised produce that can be a great teaching/learning tool for kids, teenagers and those new to organic foods. (more…)
