by Dr. Oler, ND | May 27, 2014 | Allergies, Immune System, Mineral Absorption, Natural Health Products, Nutrition, Stress
The hormones and other chemicals released during extended periods of stress cause damage that triggers an immune response. What’s worse is that the continual flow of stress hormones also causes nutrient depletion as the body uses a tremendous amount of antioxidants, vitamins and minerals to ward off the negative effects of stress. In addition, the more stress we have, the more likely we are to make poor food choices and not get enough sleep, leading to a downward spiral that continually throws our immune system out of balance. (more…)
by Dr. Oler, ND | May 15, 2014 | Mineral Absorption, Natural Health Products, Natural Remedies, Women's Health
If you checked three of more of the statements in the Osteoporosis Screening Questionnaire, you are at risk for osteoporosis. To verify with testing, we recommend the Bone Resorption Assessment to establish a baseline by which to measure the effectiveness of bone support therapies and identify your current rate of bone loss. (more…)
by Dr. Oler, ND | May 13, 2014 | Hormone Imbalance, Mineral Absorption, Nutrition, Women's Health |
Are you at risk for osteoporosis?
Take this quiz and find out (more…)
by Dr. Oler, ND | May 6, 2014 | Eating Naturally, Hormone Imbalance, Mineral Absorption, Natural Remedies, Naturopathic Health, Nutrition
Diet can play a huge role in helping you rebalance your hormones naturally while supporting bone health. These dietary guidelines are a natural and easy way to do both. (more…)
by Dr. Oler, ND | May 1, 2014 | Hormone Imbalance, Mineral Absorption, Natural Health Products, Women's Health
One of the most important health issues for middle-aged women is the threat of osteoporosis. Osteoporosis is a condition in which bones become thin, fragile, and highly prone to fracture. Numerous studies have linked estrogen insufficiency to this gradual, yet debilitating disease. In fact, osteoporosis is more closely related to menopause than to a woman’s chronological age. (more…)
by Dr. Oler, ND | Mar 11, 2014 | Mineral Absorption, Natural Health Products, Natural Remedies, Nutrition
Everybody knows that a multi-vitamin/multi-mineral formula can provide “insurance” to cover any day-to-day gaps in the diet. But how does a person know which multi to take? (more…)
