by Dr. Oler, ND | Mar 24, 2015 | Cleansing, Natural Remedies
The world is toxic.
The CDC estimates that the average American contains 116 synthetic compounds in his or her body. These include such crazy sounding things as dioxin (from burning plastic), polycyclic aromatic hydrocarbons (from auto exhaust), and organochloride pesticides (from the foods we eat). There are about 75,000 different chemicals produced in the United States each year and chemicals that were banned decades ago still persist in the soil, air and water. (more…)
by Dr. Oler, ND | Mar 19, 2015 | Cleansing, Digestive Support, Fatigue, Natural Remedies, Natural Weight Loss, Nutrition
If you are trying to lose weight, you know that there is a lot more to it than “eating right “and “exercise”. Each person has a unique set of underlying metabolic imbalances that may prevent them from losing weight. One of the most common underlying metabolic imbalances is improper detoxification. (more…)
by Dr. Oler, ND | Mar 17, 2015 | Cleansing, Depression, Fatigue, Hormone Imbalance, Immune System, Natural Remedies, Nutrition
We’ve all heard about the incredible amount of toxins that we are exposed to everyday. What you may not be aware of is that most people choose to take in many, if not most, of these toxins, albeit they are unaware they are doing so. (more…)
by Dr. Oler, ND | Mar 12, 2015 | Cleansing, Natural Health Products, Natural Remedies, Natural Weight Loss, Nutrition
Spring time is a great time to shed the accumulations of the winter months and get your body ready for the upcoming summer. This is often best accomplished by supporting the body’s natural elimination organs and promoting proper detoxification. (more…)
by Dr. Oler, ND | Mar 10, 2015 | Eating Naturally, Natural Weight Loss, Nutrition
I was having an interesting discussion the other day with a client. We were discussing her diet and she was telling me how she had basically been living out of restaurants and vending machines (or their big brothers, also known as convenience stores or kiosks at the airport) for the past 2-3 years because she was always on the go. She was also lamenting about how her health had deteriorated immensely over that same time period. She wasn’t getting the connection until I came up with the following thought. (more…)
by Dr. Oler, ND | Mar 5, 2015 | Natural Remedies, Way of Life
We work with a lot of people that are trying to improve their health in some way. Sometimes when we are attempting to change our lives to become healthier we become very boring and negative people, usually because we focus on all the things we can’t have (gluten-free, dairy-free, sugar-free, etc.). We restrict every aspect of our lives and we sneer at those around us who don’t hold themselves to our new “standard” of health. (more…)
by Dr. Oler, ND | Mar 3, 2015 | Natural Weight Loss
There is an obesity epidemic occurring in this country; you can see it everywhere. Our sight has been so warped and misguided on the topics of nutrition, weight loss and what constitutes a healthy lifestyle that most people have no idea what the problem is, let alone how to address it. (more…)
by Dr. Oler, ND | Feb 26, 2015 | Hormone Imbalance, Natural Remedies, Naturopathic Health, Postpartum Depression, Women's Health
Perimenopause is the time period preceding the cessation of normal menstrual periods; this typically occurs sometime between 35 and 50 years of age. It is often thought that hormone levels decline uniformly during this time and that the symptoms associated with perimenopause and menopause are due solely to a decrease in sex hormones. Unfortunately, this is not the case. (more…)
by Dr. Oler, ND | Feb 24, 2015 | Natural Remedies, Natural Weight Loss
For five more days, the Optimal Body Balance Online Program is being offered at the dramatically reduced rate of only $99 (regularly $299 – that’s $200 off!). The Optimal Body Balance Online Program is a 10 week program that contains everything you need to determine and address the exact reasons that you have struggled with weight loss so that you can finally achieve and maintain the body and weight you desire. This program can bring about near miraculous insight and change for those struggling with weight loss; it is as much an education as a self-help product and it works. (more…)
by Dr. Oler, ND | Feb 19, 2015 | Hormone Imbalance, Men's Health, Natural Remedies, Naturopathic Health, Women's Health
The sex hormones are typically broken up into two main groups: the “male” sex hormones and the “female” sex hormones, although both types of sex hormones are present in each gender, albeit at different levels. (more…)
