by Dr. Oler, ND | Mar 25, 2016 | Cleansing, Insomnia
Many people experience periods of poor sleep; unfortunately, some experience these periods much more than others. There are several products that may be helpful for those with occasional sleeplessness and even insomnia find relief, and they are certainly worth a shot if you haven’t found anything that helps. However, one of the most overlooked reasons that can negatively impact a person’s ability to get a good night’s sleep is accumulated toxins and/or improper detoxification.
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by Dr. Oler, ND | Mar 21, 2016 | Cleansing, Depression |
Detoxification is usually thought of as the physical processing and removal of toxins from the body. While this is certainly the overriding goal of any formal detoxification program, detoxification can significantly impact a person’s emotional state and can cause what feels like “emotional side effects”.
by Dr. Oler, ND | Mar 17, 2016 | Health Partner News, Neurotransmitter, Neurotransmitter Function |
Neurotransmitters are brain chemicals that regulate most of the body’s functions. Neurotransmitter imbalances are responsible for a wide array of symptoms, including depression, anxiety, migraines, insomnia, inability to focus/concentrate, poor memory, obsessive thoughts/behaviors, overeating, addictions and even Parkinson’s disease. Restoring proper neurotransmitter function can significantly reduce and eliminate these symptoms of imbalance. Click here for the full article.
by Dr. Oler, ND | Mar 15, 2016 | Eating Naturally, Fatigue, Insomnia, Men's Health, Women's Health
Not being able to get a decent amount of sleep on a regular basis can have a huge negative impact on your overall health and well-being. Aside from being tired, not getting enough sleep promotes inflammation (which means pain), weight gain, blood sugar imbalances, anxiety, depression and ironically enough, insomnia. Many of these imbalances are due to the neurotransmitter imbalances that chronic sleep deprivation induces.
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by Dr. Oler, ND | Mar 7, 2016 | Amino Acid Therapy, Health Partner News, Neurotransmitter, Neurotransmitter Function
Neurotransmitters can be depleted by many things, including excessive stress, head or neck trauma, nutritional deficiency, digestive imbalances, sleep disturbances, chronic pain, alcohol and illicit drug use as well as many medications, including antidepressants, anti-anxiety medications, sleep medications and migraine medications. So, the first step in rejuvenating neurotransmitters levels naturally is to limit or control as many of these variables as possible. The best place to start is… Read more
by Dr. Oler, ND | Mar 3, 2016 | Cleansing, Digestive Support, Eating Naturally
Detoxification is a term used to describe all the processes involved with the processing and elimination of toxins from the body. These toxins may be generated outside the body (like pollution, artificial sweeteners, artificial colors/preservatives, alcohol/drugs, pesticides, herbicides, insecticides, etc.) or inside the body (including metabolic byproducts due to the digestion of excess sugar or fats, infection and normal repair processes).
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by Dr. Oler, ND | Mar 1, 2016 | Amino Acid Therapy, Health Partner News, Men's Health, Women's Health
Drug and alcohol addiction are complex diseases that fundamentally alter how the brain functions. These changes foster compulsive drug and/or alcohol abuse, making quitting extremely difficult, even for those who are ready to do so. However, neuroscience has uncovered how addiction works. This has allowed us to develop an alternative therapy for addiction that uses amino acids in recovery. Amino acid therapy can help in the recovery from drug and alcohol addiction and provide an alternative therapy for addiction because it can help the brain restore proper neurotransmitter function. Drugs and alcohol disrupt the way nerves cells send, received and process information. Read more…
by Dr. Oler, ND | Feb 25, 2016 | Cleansing, Digestive Support, Eating Naturally, Men's Health, Natural Remedies, Nutrition, Women's Health
Detoxification isn’t normally one of the first things a person thinks about when considering gastrointestinal (GI) health, but it probably should. In addition to providing a physical barrier between us and the largest source of toxins we are exposed to (i.e., the things we put into our mouths everyday), the GI tract is responsible for about 20-25% of the total detoxification that occurs in our bodies every day. Therefore, providing proper support for detoxification can be a fantastic method to help almost anyone with GI disorders – including acid reflux, indigestion, IBS and/or constipation – improve their GI health.
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by Dr. Oler, ND | Feb 23, 2016 | Cleansing, Depression, Digestive Support, Fatigue, Health Partner News, Men's Health, Migraine, Natural Remedies, Nutrition, Stress, Women's Health
Our lives seem so full of things to worry about and/or do that we don’t even realize that our health is slowly but steadily slipping away from us. Even if we can find the time to exercise, many of us perform exercises that fatigue and drain us even more. Rather than relieve stress, most of our activities have the effect of fueling a state called Sympathetic Nervous System (SNS) dominance. Periodic detoxification can help calm down an overactive sympathetic nervous system. The key is to perform a detoxification program properly. Read more…
by Dr. Oler, ND | Feb 18, 2016 | Cleansing, Digestive Support, Eating Naturally, Men's Health, Natural Health Products, Natural Weight Loss, Nutrition, Women's Health
Weight loss is tricky. One of the things that haunt even the most dedicated person trying to lose weight is the dreaded weight loss plateau. Almost everybody that tries to lose weight will hit at least one weight loss plateau, usually after losing 15-20 pounds, and most of us will hit several of them if we are losing a significant amount of weight. These can be trying times – you are doing everything “right” and/or the same as you were, but weight loss stops.
When most people hit a weight loss plateau, they double down on workouts and/or become stricter with their diet and/or calories. Rarely does this work and motivation starts to take a hit. Many people give up, as it doesn’t seem like anything they try is helping.
But there is a solution.
Getting Over Your Weight Loss Plateau
When you hit a weight loss plateau, it is almost always due to an imbalance in detoxification. A little background will help you understand why.
Everybody is full of toxins. We live in a toxic world. Even if you eat only organic food and live in the country, you cannot escape the toxins that are all around us. Luckily, our bodies have several mechanisms to help us deal with these toxins. These include modifying and eliminating them; if this is not possible (due to nutritional and or other deficiencies that limit detoxification or due to toxin overload) the body can store these toxins away so they don’t have as great an impact on our health.
And it stores them in body fat.
Herein lies the difficulty with weight loss. When a person begins to steadily lose body fat, there is less and less fat to store these toxins and inevitably, some of the toxins are secreted back into the circulation. At some point, the body recognizes that it cannot safely handle any more toxins and it puts the brakes on fat loss. No matter what you do at this point – whether that is hitting the gym until you can’t move or restricting calories until you are nearly starved – you will not lose significantly more body fat until you support proper detoxification.
This is why detoxification and help you get over your weight loss plateau.
Detoxification – The Key to Getting Over Your Weight Loss Plateau
Supporting proper detoxification will allow the body to rid itself of the accumulated (and newly released) toxins due to previous weight loss. Once this occurs, it can also help the body eliminate stored toxins from existing body fat. Once that happens, the body can then begin to shed this excess body fat again and get you off of your weight loss plateau.
The key is proper support.
Detoxification is a heavily nutrient dependent process, meaning that it takes a lot of nutrients to do it right. Once more, everybody has different imbalances in regards to weight loss. Now, there are tests that can help you determine your specific imbalances (such as the Organix Comprehensive Profile with or without a Fatty Acid Bloodspot). However, many people don’t want to run these profiles. Luckily, there is a kit available to help you cover all your bases which will allow you to safely and effectively address your detoxification imbalances and gets your weight loss moving again in the right direction.
The Dynamic Detox 10-day Detoxification Program is a great way to jump start any weight loss endeavor and/or get you off a weight loss plateau. People that are actively engaged in weight loss would benefit most by doing one of these 10-day programs every 1-2 months, whenever they lose 10-20 pounds or whenever they hit a weight loss plateau, whichever comes first.
Doing a Dynamic Detox 10-day Detoxification Program in this way will keep you losing weight in a healthy way and get you over your weight loss plateau.
