Neurotransmitters can be depleted by many things, including excessive stress, head or neck trauma, nutritional deficiency, digestive imbalances, sleep disturbances, chronic pain, alcohol and illicit drug use as well as many medications, including antidepressants, anti-anxiety medications, sleep medications and migraine medications. So, the first step in rejuvenating neurotransmitters levels naturally is to limit or control as many of these variables as possible.  The best place to start is… Read more