Mexican Fiesta Potluck

50 Years is Long Enough

Congrats, Gini! 24.7 pounds and 34 inches lost in 13 weeks! 

I was in the second grade when I went on my first diet.  And in the 50 years since I have tried many.  Some were successful for awhile but nothing has been successful over the long term.  I assumed it was my lack of willpower or motivation or my being lazy and not exercising enough.   (more…)

Mexican Fiesta Potluck

Mexican Fiesta Potluck

The Natural Path Health Center and Optimal Body Balance are hosting a potluck! Many of you have been clamoring for information and resources about cooking and nutrition – especially in the area of food sensitivities. And we also know that some of you are dying to share your recipes and tricks. We would like to create and allergen-free evening where we can come together, share our recipes and learn from each other. We would like to invite you to the center on the evening of Wednesday, May 2nd at 6 pm for our third monthly potluck. (more…)