by Dr. Oler, ND | Mar 26, 2020 | Health and Wellness, Men's Health, Women's Health
It seems like the two fit hand-in-glove – dry, itchy skin and winter that is. Most people slave on handfuls of lotion to try and make the itching tolerable; while this may work for a short while, it doesn’t help long term. Luckily, there are several natural therapies that can help.
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by Dr. Oler, ND | Dec 5, 2019 | Digestive Support, Fatigue, Gut Dysbiosis
A client recently asked me to write about the connection between gut health and energy production, as she saw a direct correlation between improvements in her GI health and increased energy. Without knowing it, she was experiencing the effects one of the most fundamental, and least thought about aspects of optimal health. (more…)
by Dr. Oler, ND | Nov 7, 2019 | Blood Sugar, Eating Naturally, Nutrition, Weight Loss
If you’ve seen any of the print and TV ads being promoted by the Corn Refiners Association lately – the ones implying that high-fructose corn syrup (HFCS) is essentially the same as table sugar – you may be rightfully confused. In this post, we will set the record straight. (more…)
by Dr. Oler, ND | Oct 10, 2019 | Health and Wellness, Immune System
With all the hysteria and media coverage this past year in regards to the measles cases in the US, it’s hard to remember that not so long ago, kids and parents alike often welcomed the appearance of those little red dots. (more…)
by Dr. Oler, ND | Jul 18, 2019 | Areas of Weight Loss Resistance, Blood Sugar, Digestive Support, insulin resistance
Chewing has long been part of any foundational program for optimizing digestive function. Now, it’s also been shown that chewing your food can significantly reduce your risk of developing diabetes. (more…)