If You Take Medications, Do NOT Drink Grapefruit Juice
Many people are unknowingly placing themselves in harms way by consuming grapefruit juice along with their medications. (more…)
Sex Hormone Imbalances and Perimenopause
Perimenopause is the time period preceding the cessation of normal menstrual periods; this typically occurs sometime between 35 and 50 years of age. It is often thought that hormone levels decline uniformly during this time and that the symptoms associated with perimenopause and menopause are due solely to a decrease in sex hormones. Unfortunately, this is not the case. (more…)
List of Neurotransmitters – Functions and Diseases
Neurotransmitters are chemical messengers that relay information throughout the brain and body. Of the more than 100 currently identified neurotransmitters, only a few have been shown to have broad reaching effects within the human brain.
Here is a brief comparison of the major neurotransmitters, accompanying functions and diseases associated with dysfunction. (more…)
Sex Hormone Imbalances that Negatively Impact Weight Loss – Sex Hormone Imbalance #3: Low Estrogen – Part 3 of 3
During menopause, many women experience weight gain, especially in the hip and thigh area. This weight gain often occurs despite good dietary and exercise practices, is very difficult to lose and can be due to estrogen dominance. Alternatively, it can also be due to having too little estrogen, which can also lead to other symptoms such as hot flashes, night sweats, dry skin, vaginal dryness and irritability. (more…)
Sex Hormone Imbalances that Negatively Impact Weight Loss – Sex Hormone Imbalance #1: Estrogen Dominance – Part 1 of 3
Sex hormones, including estrogen, progesterone, and testosterone can have a major impact on overall health and well-being. Nowhere is this more obvious than in regards to weight loss, where sex hormone imbalances can make weight loss a frustrating and nearly impossible affair. In this 3 part series, we will explore some of the more common sex hormone imbalances that can negatively impact weight loss and greatly diminish a person’s quality of life. (more…)
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