You are only as healthy as your body’s ability to digest and absorb the food you eat. Except for typical cold symptoms, digestive issues are the most common reason people seek medical advice. Every year, Americans spend 87 billion dollars on direct medical cost due to digestive issues. (Lipski xv) These numbers demonstrate what an extreme issue our lack of digestive wellness is costing not only our pocket books but also our health and wellbeing. (more…)
Here are 6 things you should STOP doing if you want to get healthy or lose weight. (more…)
Here are 6 things you should STOP doing if you want to get healthy or lose weight. (more…)
“Being healthy” means a lot of different things to different people. However, in general, vibrant health means having the physical, mental and emotional stamina you need to do what you need to do, with enough left over to enjoy what you want to do on a regular basis. (more…)
The Natural Path Health Center and Optimal Body Balance would like to invite you to the October potluck! Many of you have been clamoring for information and resources about cooking and nutrition – especially in the area of food sensitivities. And we also know that some of you are dying to share your recipes and tricks. We would like to create and allergen-free evening where we can come together, share our recipes and learn from each other. We would like to invite you to the center on the evening of Wednesday, October 3rd at 6 pm.
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Give the gift of health!
