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Holiday Recipes

Holiday Recipes

by Dr. Oler, ND | Nov 19, 2015 | Eating Naturally, Natural Remedies, Natural Weight Loss, Naturopathic Health, Nutrition

Wanting a new recipe for the holidays?  We’ve got you covered!  Check out these recipes – (more…)

Festive Smoothie Recipes

Festive Smoothie Recipes

by Dr. Oler, ND | Nov 5, 2015 | Eating Naturally, Naturopathic Health, Nutrition

Looking for a smoothie in the flavors of the holiday season?  Here are some great healthy recipes, including Egg Nog, Pumpkin Pie, Chocolate Peppermint, and Gingerbread!

(more…)

Eating Healthy Without Breaking the Bank

Eating Healthy Without Breaking the Bank

by Dr. Oler, ND | Jul 21, 2015 | Eating Naturally, Natural Remedies, Nutrition

Is eating healthy an affordability issue for you? Are you having qualms about justifying the cost of organics? Here are some tips on how to kick the processed foods and starting eating more whole foods… without blowing your savings.  (more…)

Jump Start Your Weight Loss with a Detox!

Jump Start Your Weight Loss with a Detox!

by Dr. Oler, ND | Mar 19, 2015 | Cleansing, Digestive Support, Fatigue, Natural Remedies, Natural Weight Loss, Nutrition

If you are trying to lose weight, you know that there is a lot more to it than “eating right “and “exercise”. Each person has a unique set of underlying metabolic imbalances that may prevent them from losing weight. One of the most common underlying metabolic imbalances is improper detoxification. (more…)

Know What You Are Putting On or In Your Body

Know What You Are Putting On or In Your Body

by Dr. Oler, ND | Mar 17, 2015 | Cleansing, Depression, Fatigue, Hormone Imbalance, Immune System, Natural Remedies, Nutrition

We’ve all heard about the incredible amount of toxins that we are exposed to everyday. What you may not be aware of is that most people choose to take in many, if not most, of these toxins, albeit they are unaware they are doing so. (more…)

Get Ready for Spring with a Detox!

Get Ready for Spring with a Detox!

by Dr. Oler, ND | Mar 12, 2015 | Cleansing, Natural Health Products, Natural Remedies, Natural Weight Loss, Nutrition

Spring time is a great time to shed the accumulations of the winter months and get your body ready for the upcoming summer. This is often best accomplished by supporting the body’s natural elimination organs and promoting proper detoxification. (more…)

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