Do Allergies Cause Neurotransmitter Imbalance?
Neurotransmitters have far reaching effects in the human body and take part in the regulation and control of many bodily functions and systems, including (more…)
Allergy Trigger #4 & #5: Antibiotics and The Great Outdoors
Antibiotics wreak havoc on the good and the bad bacteria in your body. Since 70% of your immune system is stimulated by the good bacteria in your intestines, there’s a good chance taking antibiotics will result in an imbalanced immune system. (more…)
Allergy Trigger #2: Stress
The hormones and other chemicals released during extended periods of stress cause damage that triggers an immune response. What’s worse is that the continual flow of stress hormones also causes nutrient depletion as the body uses a tremendous amount of antioxidants, vitamins and minerals to ward off the negative effects of stress. In addition, the more stress we have, the more likely we are to make poor food choices and not get enough sleep, leading to a downward spiral that continually throws our immune system out of balance. (more…)
Allergy Test – Uncovering What’s Causing Your Allergies
Roughly 20 percent of adults in the US suffer from seasonal allergies. Most people reach for an over-the-counter (OTC) or prescription medication to address the runny nose, itchy/watery eyes, sinus congestion, headache and breathing difficulties they experience. This post will address how you can identify and eliminate the most likely causes of your seasonal allergies – and it’s not the pollen count. (more…)
Stress, Health and Stress Relief
What is stress?
Stress is caused when we react to situations in our internal and external environment. It can cause exhilaration, excitement, distress, or fatigue, and can manifest itself physically, mentally and emotionally. It is not the situations that are stressful; it is our reaction to the situation that causes us stress. Stress is a natural part of life, as it provides a stimulus for action. (more…)
2 Ways to Dramatically Improve Your Child’s Immune Health
Nothing is more important to a parent than keeping their children healthy. Luckily, there are two very simple things that have proven extremely effective at improving kids’ immunity and substantially reducing illness. Those two things are vitamin D and probiotics. (more…)
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