by Dr. Oler, ND | Feb 23, 2016 | Cleansing, Depression, Digestive Support, Fatigue, Health Partner News, Men's Health, Migraine, Natural Remedies, Nutrition, Stress, Women's Health
Our lives seem so full of things to worry about and/or do that we don’t even realize that our health is slowly but steadily slipping away from us. Even if we can find the time to exercise, many of us perform exercises that fatigue and drain us even more. Rather than relieve stress, most of our activities have the effect of fueling a state called Sympathetic Nervous System (SNS) dominance. Periodic detoxification can help calm down an overactive sympathetic nervous system. The key is to perform a detoxification program properly. Read more…
by Dr. Oler, ND | Feb 9, 2016 | Amino Acid Therapy, Cleansing, Fatigue, Health Partner News, Stress
Adrenal fatigue is one of the most common considerations for anyone experiencing chronic fatigue, lethargy and/or chronic illness. The term “detoxification” is typical used to describe the bodily processes that help us process and eliminate toxins from our body. If a person is in the latter stages of adrenal fatigue, they are already in a very compromised state with little to no reserve left for additional stressors. Read More…
by Dr. Oler, ND | Apr 30, 2015 | Depression, Fatigue, Natural Pain Relief, Naturopathic Health
When I came into the NPHC I was exhausted, depressed and had been having severe neck pain (pain rated a 9 on a scale of 1-10) for 9 months. I needed medication to sleep and was still exhausted in the morning when I awoke. I had needed naps most of my life that lasted from 1-4 hours in duration everyday. I had indigestion, acid reflux and bloating whenever I ate and my hair was falling out. (more…)
by Dr. Oler, ND | Mar 19, 2015 | Cleansing, Digestive Support, Fatigue, Natural Remedies, Natural Weight Loss, Nutrition
If you are trying to lose weight, you know that there is a lot more to it than “eating right “and “exercise”. Each person has a unique set of underlying metabolic imbalances that may prevent them from losing weight. One of the most common underlying metabolic imbalances is improper detoxification. (more…)
by Dr. Oler, ND | Mar 17, 2015 | Cleansing, Depression, Fatigue, Hormone Imbalance, Immune System, Natural Remedies, Nutrition
We’ve all heard about the incredible amount of toxins that we are exposed to everyday. What you may not be aware of is that most people choose to take in many, if not most, of these toxins, albeit they are unaware they are doing so. (more…)
by Dr. Oler, ND | Feb 17, 2015 | Depression, Fatigue, Natural Remedies, Natural Weight Loss, Naturopathic Health, Stress |
One of the most common and long-standing methods told to those that are ‘stressed out’ is to exercise, and usually, to exercise hard. This makes some sense if you look at it, as it would appear that a person that is ‘revved up’ has some ‘energy to burn’ and what better way to get rid of that energy than to do something that is healthy for you, like exercise. Unfortunately, this is one instance where common sense leads us astray and can make the underlying issue much, much worse. (more…)
