Can Detox Improve My Adrenal Function?

Can Detox Improve My Adrenal Function?

Adrenal fatigue is one of the most common considerations for anyone experiencing chronic fatigue, lethargy and/or chronic illness. The term “detoxification” is typical used to describe the bodily processes that help us process and eliminate toxins from our body. If a person is in the latter stages of adrenal fatigue, they are already in a very compromised state with little to no reserve left for additional stressors. Read More…

Cleansing with the Seasons: Summer

Cleansing with the Seasons: Summer

Cleansing is an ongoing process – we all need to periodically ‘clean-house’ as our bodies and diets change throughout the year. Just as we wash the outsides of our bodies, internal cleansing is an integral part of achieving and maintaining health. This idea of cleansing appears in traditional healing systems throughout the world and in a variety of forms, including Naturopathy, Ayurveda, and Traditional Chinese Medicine. (more…)

Life in a Chemical Soup

Life in a Chemical Soup

The world is toxic.

The CDC estimates that the average American contains 116 synthetic compounds in his or her body. These include such crazy sounding things as dioxin (from burning plastic), polycyclic aromatic hydrocarbons (from auto exhaust), and organochloride pesticides (from the foods we eat). There are about 75,000 different chemicals produced in the United States each year and chemicals that were banned decades ago still persist in the soil, air and water. (more…)