by Dr. Oler, ND | Mar 25, 2016 | Cleansing, Insomnia
Many people experience periods of poor sleep; unfortunately, some experience these periods much more than others. There are several products that may be helpful for those with occasional sleeplessness and even insomnia find relief, and they are certainly worth a shot if you haven’t found anything that helps. However, one of the most overlooked reasons that can negatively impact a person’s ability to get a good night’s sleep is accumulated toxins and/or improper detoxification.
(more…)
by Dr. Oler, ND | Mar 21, 2016 | Cleansing, Depression |
Detoxification is usually thought of as the physical processing and removal of toxins from the body. While this is certainly the overriding goal of any formal detoxification program, detoxification can significantly impact a person’s emotional state and can cause what feels like “emotional side effects”.
by Dr. Oler, ND | Mar 17, 2016 | Health Partner News, Neurotransmitter, Neurotransmitter Function |
Neurotransmitters are brain chemicals that regulate most of the body’s functions. Neurotransmitter imbalances are responsible for a wide array of symptoms, including depression, anxiety, migraines, insomnia, inability to focus/concentrate, poor memory, obsessive thoughts/behaviors, overeating, addictions and even Parkinson’s disease. Restoring proper neurotransmitter function can significantly reduce and eliminate these symptoms of imbalance. Click here for the full article.
by Dr. Oler, ND | Mar 15, 2016 | Eating Naturally, Fatigue, Insomnia, Men's Health, Women's Health
Not being able to get a decent amount of sleep on a regular basis can have a huge negative impact on your overall health and well-being. Aside from being tired, not getting enough sleep promotes inflammation (which means pain), weight gain, blood sugar imbalances, anxiety, depression and ironically enough, insomnia. Many of these imbalances are due to the neurotransmitter imbalances that chronic sleep deprivation induces.
(more…)
by Dr. Oler, ND | Mar 7, 2016 | Amino Acid Therapy, Health Partner News, Neurotransmitter, Neurotransmitter Function
Neurotransmitters can be depleted by many things, including excessive stress, head or neck trauma, nutritional deficiency, digestive imbalances, sleep disturbances, chronic pain, alcohol and illicit drug use as well as many medications, including antidepressants, anti-anxiety medications, sleep medications and migraine medications. So, the first step in rejuvenating neurotransmitters levels naturally is to limit or control as many of these variables as possible. The best place to start is… Read more
