Congratulations, Terri! 15.5 pounds of fat and 22.5 inches lost in 13 weeks! Amazing!
Terri before the OBB program...
Terri after 13 weeks!
In September 2011, I went to my doctor. I didn’t feel well and figured that something was wrong medically. She ran a battery of blood tests. She checked thyroid, glucose, vitamin D, adrenals… you get the picture. Every test came back normal. Hmmm… then why do I feel the way I feel? Maybe it is my diet. But, I already have the habit of regular exercise, and I was disciplined with diet as well. And yet, I was a bit heavy. I felt bloated, tired, my joints ached and I wasn’t sleeping well. I needed a change, and I remembered that I had seen something about a program at the Natural Path Health Center.
I went to the website and found the Optimal Body Balance program. I read every single testimonial. I listened to the webinar. I called and talked to Sheila. I was hesitant because I had gone through the Weight Watchers program – twice. It took me three months to lose 7 pounds and I was always hungry. Then I gained back the 7 pounds, went back to Weight Watchers and lost it again.
Sheila talked to me about how I am resistant to weight loss for various reasons. Some were because of genetics, some were choices I was making with foods. I joined the group class and started a journey to health that is incredible.
I have finished the 13 week program and I have not felt this good in as long as I can remember. I have lost 22.5 inches! I have lost 15.5 pounds of body fat. My energy is back. My joints are virtually painless. Sleep is no longer an issue. No more bloat! I have dropped from a size 10 to a size 4. The food I eat is delicious. It is actual food. I don’t crave foods and I don’t feel hungry.
Sheila and the Optimal Body Balance program make sense. This is not a “diet”. It is health. It is a new lifestyle, yes, but it is more than that. As a Registered Nurse, I struggle because traditional medicine, traditional diets etc. are not always the answer. But my story and the other testimonials prove that what Dr. Chad Oler and Sheila are teaching us is real, it works! And it makes sense.
Thank you Optimal Body Balance for giving me back my healthy body!
– Teri H
