|
Specific Body Part |
Vegetables | Nuts, Grains & Seeds | Fruits |
| Gall Bladder | Broccoli
Cauliflower Carrots Lettuce Radishes Spinach Sweet potato |
Flax seed
Olive oil Sunflower seeds
|
Apples
Blackberries Lemons Pears Pineapple
|
| Liver | All green leafy vegetables* Artichoke leaf Asparagus, Beets Brussels sprouts Cabbage, Carrots Celery, Cucumbers Dandelion, Endive Green beans Okra, Onions Potato skin Reishi mushrooms Radishes, Spinach String beans Turnips, Watercress |
Almonds
Barley Brown rice Lentils Oat bran Peanuts Rice Soybeans Sunflower seeds
|
Apples
Blackberries Black cherries Figs Gooseberries Grapes Papaya Peaches Prunes Strawberries
|
| Foods to help in Detoxification
(High in methionine: activates enzymes and energy metabolism & aids in detoxification) |
Brussels sprouts
Cauliflower Garlic Horseradish Kale Kelp Leek Parsnip Radish Red Cabbage Snap pea Spinach Turnip Watercress |
Bass
Cod Flounder Mackerel Perch Pumpkin Seeds Swordfish Trout Tuna Turkey
|
Raspberry
Pineapple |
- Take fresh vegetable juice at least once daily. Carrot, beet, celery and green juices. Best fruit juices: papaya, apple, & pineapple.
- Eat lots and lots and lots (get the pictureJ) of garlic daily. Garlic is the absolute best natural anti-microbial in addition to providing nutrients for proper heart function, blood lipid (cholesterol) metabolism, detoxification and immune health.
