This is what I had for my birthday ‘cake’ this year. These are so yummy and easy to make. I’ve become a huge fan of baking with almond flour!
I’ve used the frosting as a fondue and to make chocolate covered strawberries (pop them in the fridge to firm up the chocolate)
Enjoy!
I know it isn’t fall anymore, but I love pumpkin flavored things. And canned pumpkin was on sale recently. So here’s a very simple and tasty recipe for pumpkin spice french toast.
Meet Marjorie — she lost 25 inches and 20 pounds in her 4 months on the OBB program so far!
Marj before the OBB program...
Marj after!
Looking for something fun to do next week! Look no further… On April 11th at 6 pm join us for the Fast and Fantastic cooking class at Whole Foods.
I saw these meatballs a while back on The Small Boston Kitchen blog (http://onceuponasmallbostonkitchen.blogspot.com) and I thought I’d try them out and share them with you. They have a great texture and flavor and are very versatile. I ate them for breakfast with a fried egg on top, for lunch inside a wrap and for dinner on top of a salad. They take a little bit of effort to make, but I encourage you to try them!
Yes, your mom was right, you should eat your breakfast every day. Studies show that eating breakfast regularly has the following benefits:
Yes, that’s right, breakfast eaters actually weigh less than their counterparts who routinely skip breakfast. The point here is that achieving and maintaining a healthy weight isn’t all about calories in and calories out. There’s a LOT more to it than that.
Give the gift of health!
