Can Detox Improve My Adrenal Function?

Can Detox Improve My Adrenal Function?

Adrenal fatigue is one of the most common considerations for anyone experiencing chronic fatigue, lethargy and/or chronic illness. The term “detoxification” is typical used to describe the bodily processes that help us process and eliminate toxins from our body. If a person is in the latter stages of adrenal fatigue, they are already in a very compromised state with little to no reserve left for additional stressors. Read More…

Exercises to Balance an Overactive Central Nervous System

Exercises to Balance an Overactive Central Nervous System

One of the most common and long-standing methods told to those that are ‘stressed out’ is to exercise, and usually, to exercise hard. This makes some sense if you look at it, as it would appear that a person that is ‘revved up’ has some ‘energy to burn’ and what better way to get rid of that energy than to do something that is healthy for you, like exercise. Unfortunately, this is one instance where common sense leads us astray and can make the underlying issue much, much worse. (more…)

List of Neurotransmitters – Functions and Diseases

List of Neurotransmitters – Functions and Diseases

Neurotransmitters are chemical messengers that relay information throughout the brain and body. Of the more than 100 currently identified neurotransmitters, only a few have been shown to have broad reaching effects within the human brain.

Here is a brief comparison of the major neurotransmitters, accompanying functions and diseases associated with dysfunction. (more…)

Homeopathic and Naturopathic Solutions for Depression

Homeopathic and Naturopathic Solutions for Depression

There are many natural approaches to try and eliminate depression. Everyone responds to these approaches differently, but there are many common homeopathic and naturopathic solutions that work for a wide number of people.

Form a homeopathic perspective, each person has just one remedy that fits their particular situation at any given time, so it is important that a person wanting to use homeopathic remedies for depression to consult with a homeopath or a naturopath that can help them determine the correct remedy to use. (more…)