by Dr. Oler, ND | Feb 9, 2016 | Amino Acid Therapy, Cleansing, Fatigue, Health Partner News, Stress
Adrenal fatigue is one of the most common considerations for anyone experiencing chronic fatigue, lethargy and/or chronic illness. The term “detoxification” is typical used to describe the bodily processes that help us process and eliminate toxins from our body. If a person is in the latter stages of adrenal fatigue, they are already in a very compromised state with little to no reserve left for additional stressors. Read More…
by Dr. Oler, ND | Feb 17, 2015 | Depression, Fatigue, Natural Remedies, Natural Weight Loss, Naturopathic Health, Stress |
One of the most common and long-standing methods told to those that are ‘stressed out’ is to exercise, and usually, to exercise hard. This makes some sense if you look at it, as it would appear that a person that is ‘revved up’ has some ‘energy to burn’ and what better way to get rid of that energy than to do something that is healthy for you, like exercise. Unfortunately, this is one instance where common sense leads us astray and can make the underlying issue much, much worse. (more…)
by Dr. Oler, ND | Jan 27, 2015 | Allergies, Amino Acid Therapy, Depression, Fatigue, Hormone Imbalance, Men's Health, Migraine, Stress, Women's Health
Neurotransmitters are chemical messengers that relay information throughout the brain and body. Of the more than 100 currently identified neurotransmitters, only a few have been shown to have broad reaching effects within the human brain.
Here is a brief comparison of the major neurotransmitters, accompanying functions and diseases associated with dysfunction. (more…)
by Dr. Oler, ND | Jan 20, 2015 | Amino Acid Therapy, Depression, Eating Naturally, Naturopathic Health, Stress
There are many natural approaches to try and eliminate depression. Everyone responds to these approaches differently, but there are many common homeopathic and naturopathic solutions that work for a wide number of people.
Form a homeopathic perspective, each person has just one remedy that fits their particular situation at any given time, so it is important that a person wanting to use homeopathic remedies for depression to consult with a homeopath or a naturopath that can help them determine the correct remedy to use. (more…)
by Dr. Oler, ND | Dec 11, 2014 | Natural Weight Loss, Nutrition, Stress
It’s starting. The holidays. Love it or hate it… it’s here. Let’s get a game plan together NOW! Who wants to go into the New Year with 7 to 14 more pounds on their bodies? Not me that’s for sure! Here are some great tips to survive the holidays. (more…)
by Dr. Oler, ND | Nov 27, 2014 | Natural Remedies, Naturopathic Health, Stress
Are you hosting the holiday festivities this year? These ideas can help you beat the stress and save your energy for the party.
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