Naturopathic Philosophy and Beliefs Part Three

Naturopathic Philosophy and Beliefs Part Three

Part 2 of this series provided more information about the first and second core beliefs in the Naturopathic Philosophy, which were (1) do no harm and (2) the body possesses the ability to heal itself if given the proper opportunity (a belief in the healing power of nature).  In order to remove obstacles to health to allow the body an opportunity to heal, we invoke the third core belief, which is to identify and address the root cause(s) of dis-ease or dysfunction. (more…)

Naturopathic Philosophy and Beliefs Part One

Naturopathic Philosophy and Beliefs Part One

Traditionally, a naturopathic doctor used the systematic application of natural healing methods to determine and address the root causes of a person’s disorder or disease(s). They were as much teacher as investigator, striving to bring harmony, health, happiness and peace to their clients. Today, naturopathic practices can vary dramatically in range and scope to include such conventional practices as medications and even minor surgery. However, every naturopathic doctor is guided by seven core beliefs that make up the Naturopathic Philosophy.

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Stress, Health and Stress Relief

Stress, Health and Stress Relief

What is stress?

Stress is caused when we react to situations in our internal and external environment. It can cause exhilaration, excitement, distress, or fatigue, and can manifest itself physically, mentally and emotionally. It is not the situations that are stressful; it is our reaction to the situation that causes us stress. Stress is a natural part of life, as it provides a stimulus for action. (more…)