Cleansing with the Seasons: Winter
Cleansing is an ongoing process – we all need to periodically ‘clean-house’ as our bodies and diets change throughout the year. Just as we wash the outsides of our bodies, internal cleansing is an integral part of achieving and maintaining health. Shedding accumulated toxins seasonally is in harmony with the cycles of the season and our bodies’ needs. Being in harmony with the seasons affords us good health and mental well being. Following the path of least resistance means that we allow our bodies to work and flow with the change in seasons to cleanse and rebuild. (more…)
