by Dr. Oler, ND | Jan 14, 2016 | Allergies, Eating Naturally, Natural Remedies, Nutrition
Many people have food allergies and sensitivities that cause them to have any number of reactions to certain foods and/or food ingredients. Food processing can sometimes make foods more or less allergenic. (more…)
by Dr. Oler, ND | Dec 17, 2015 | Eating Naturally, Natural Remedies, Naturopathic Health, Nutrition
In this two part series we’re offering recipes for popular Holiday Drinks. Check out today’s “mocktails” and enjoy! (more…)
by Dr. Oler, ND | Dec 10, 2015 | Eating Naturally, Natural Remedies, Naturopathic Health, Nutrition
In this two part series we’re going to offer tasty recipes for popular Holiday Drinks!
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by Dr. Oler, ND | Dec 3, 2015 | Allergies, Eating Naturally, Natural Remedies, Naturopathic Health, Nutrition
Centuries ago, Lucretius said that “one man’s food may be another man’s poison”. Such is the case with food allergies. Individuals with food allergies and other types of food sensitivities react adversely to the ingestion of foods and food ingredients that most people can eat with no problems. (more…)
by Dr. Oler, ND | Nov 19, 2015 | Eating Naturally, Natural Remedies, Natural Weight Loss, Naturopathic Health, Nutrition
Wanting a new recipe for the holidays? We’ve got you covered! Check out these recipes – (more…)
by Dr. Oler, ND | Nov 12, 2015 | Immune System, Natural Remedies, Naturopathic Health
Your immune system takes a beating every day. Because of this, you need to supply your immune system with specific nutrients on a daily basis, including vitamin A, vitamin C, B12, pantothenic acid (vitamin B5) and zinc, to keep it functioning well.
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by Dr. Oler, ND | Nov 5, 2015 | Eating Naturally, Naturopathic Health, Nutrition
Looking for a smoothie in the flavors of the holiday season? Here are some great healthy recipes, including Egg Nog, Pumpkin Pie, Chocolate Peppermint, and Gingerbread!
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by Dr. Oler, ND | Oct 15, 2015 | Men's Health, Naturopathic Health
Prostate health is a concern (and certainly should be) for most men over the age of 40 and particularly those over the age of 50. The standard test used to diagnose prostate cancer is the prostate-specific-antigen (PSA). However, new research is showing that the PSA test may have some serious flaws. (more…)
by Dr. Oler, ND | Oct 8, 2015 | Amino Acid Therapy, Natural Remedies, Naturopathic Health
There are many products that can be used to supply the body the necessary building blocks that it needs to re-establish proper neurotransmitter function. Unfortunately, most of the products available over-the-counter, as well as many that are only available through licensed health care providers, do not provide adequate (or reproducible) amounts of the needed components. (more…)
by Dr. Oler, ND | Oct 1, 2015 | Eating Naturally, Natural Remedies, Naturopathic Health
I am often asked, by doctors and laypersons alike, what is meant when someone talks about an “acidic pH” or “acidic body chemistry”, so I’d like to try and provide a simple explanation here (I’ll try to keep as much of the biochemistry out of this as possible). (more…)