Losing weight can be difficult for a variety of reasons. One of the most important is that weight gain and the inability to lose weight are often not a calorie problem or an exercise problem (although these two bases must certainly be covered for any chance at long-term weight loss) – weight gain and the inability to lose weight are often a metabolism problem. Read more…
Benefits of Intermittent Fasting When Trying to Lose Weight
by Dr. Oler, ND | Jun 29, 2016 | Areas of Weight Loss Resistance, Cleansing, Health Partner News, Underlying Metabolic Imbalances, Weight Loss
![time clock showing example of fasting period](https://r9pb7b.a2cdn1.secureserver.net/wp-content/uploads/2016/06/Depositphotos_13439076_m-2015-1000x675.jpg)