In Part 1 of this series we gave you the basics to keep your child’s immune system supported as they head off to school. This post will cover those times when a little extra support may be needed. (more…)
My daughter joined the ranks of ‘big kids’ as she marched off to her first day of school this September. It was wonderful to see her so excited, utterly happy about going to school and learning new things (she even proclaimed with joy and pride – “and we got a book to read AND homework!”). (more…)
Many people choose to incorporate more healthy foods into their diets for one reason or another. Whether you’ve had a health scare, saw a provocative movie or video or just want to get healthier, making a personal change can be a slow process. Throw a family or significant other into that mix, and it can spell disaster if you push too hard. (more…)
Two separate studies have found interesting links between sweetened beverages and vegetable consumption. (more…)
Almost everybody has tried to lose weight at some point in their lives. For the millions of Americans that are overweight or obese, trying to lose weight becomes a way of life. Unfortunately, several factors can block long term weight loss and make losing weight one of the most frustrating and painful experiences a person can have. Two of those blocks are hunger and cravings. Luckily, advances in science and brain chemistry have provided a solution to these problems that paves the way for effective weight loss. (more…)
Give the gift of health!
