Your immune system takes a beating every day. Because of this, you need to supply your immune system with specific nutrients on a daily basis, including vitamin A, vitamin C, B12, pantothenic acid (vitamin B5) and zinc, to keep it functioning well.
Looking for a smoothie in the flavors of the holiday season? Here are some great healthy recipes, including Egg Nog, Pumpkin Pie, Chocolate Peppermint, and Gingerbread!
Prostate health is a concern (and certainly should be) for most men over the age of 40 and particularly those over the age of 50. The standard test used to diagnose prostate cancer is the prostate-specific-antigen (PSA). However, new research is showing that the PSA test may have some serious flaws. (more…)
There are many products that can be used to supply the body the necessary building blocks that it needs to re-establish proper neurotransmitter function. Unfortunately, most of the products available over-the-counter, as well as many that are only available through licensed health care providers, do not provide adequate (or reproducible) amounts of the needed components. (more…)
I am often asked, by doctors and laypersons alike, what is meant when someone talks about an “acidic pH” or “acidic body chemistry”, so I’d like to try and provide a simple explanation here (I’ll try to keep as much of the biochemistry out of this as possible). (more…)
Give the gift of health!
