Antibiotics wreak havoc on the good and the bad bacteria in your body. Since 70% of your immune system is stimulated by the good bacteria in your intestines, there’s a good chance taking antibiotics will result in an imbalanced immune system.
The Fix: Take a broad spectrum probiotic while you are taking antibiotics and for at least three months after you finish your prescription. Ortho Biotic is a great choice and doesn’t require refrigeration. Be sure and take on an empty stomach and at least two hours away from antibiotics for greatest effectiveness.
Everyone with allergies knows about the pollens, grasses and host of other airborne allergens that make them feel miserable. But there are a number of other irritants like pollution and diesel fumes that can also cause a reaction. Pollutants act as a chronic irritant to mucous membranes in the nasal passages and the body has to work hard to eliminate them.
The Fix: use a nasal rinse daily. Also, most plants pollinate in the morning, so venture out later in the day or anytime after it rains, as storms cleanse the air of irritants.
You can eliminate your allergies once-and-for-all using the information above. If you need help in this process or would like some additional guidance, don’t hesitate to contact us – we have guided hundreds of people through allergy season and helped them eliminate their allergies for good – and we can help you breath full and easy all year long!
