Concerned about what all those upcoming holiday parties will do to your waistline?
Our current group weight loss participants are wrapping up their program and heading into the holidays with greater health and the tools and information they need to continue to achieve their health and wellness goals. They may have a head start, but you can still make your upcoming new years resolutions come true — We will be offering the next session of Optimal Body Balance’s group weight loss program, starting in late January, at a discounted rate of $299 (usually $600). The program includes a personalized initial consultation to customize the program to you, total metabolic testing and weekly group meetings to keep you accountable and teach you how to reach your goals. Give yourself a lifelong gift this holiday season — the gift of good health.
In the meantime check out these tricks to keep holiday weight gain at bay.