It can be really hard to find time to create healthy meals for your family, to get exercise in and just to have fun spending time all together.
Many people are confused as to what good nutrition is. It’s overwhelming with new information every day about what is healthy for us and what isn’t. We’ve done the research and have put together a nutritionally sound program – that the whole family will love.
Take the Family Challenge
This program is led by Chad Oler, ND, Sheila Robertson, Optimal Body Balance Program Director (and Mom) and Sarah Droege, Nutritionist . The 8 week challenge includes in-home visits and phone-in visits (because we know how busy you are), weekly downloadable action plans, cooking classes, family activity days and complete, customized menu planning with recipes.
Being healthy doesn’t have to be a battle with time or a battle at the dinner table. You will learn how to create meals that are balanced that the entire family will love – even the 2 year old who only eats white bread and mac ‘n cheese. The Family Challenge will help your family eat healthier, be happier, spend quality time together AND have time to spare.
We know that families are busy and on the go. We also know that parents want the best for their kids. We are here to help them bridge that gap by providing you everything you need to be successful.
Families need a game plan to get healthy and make changes that last. We’ve created a plan that is easy to use, budget friendly and most importantly fun and delicious. The best way to stick to a plan is to make sure it’s one that you can get excited about and this one is awesome!
