by Dr. Oler, ND | Mar 5, 2013 | Amino Acid Therapy, Natural Remedies, Natural Weight Loss, Naturopathic Health
Part 1 of this series established how brain chemicals called neurotransmitters are responsible for cravings, especially for sweets and soda; Part 2 (link to this post) established the process by which cravings happen. This post will outline a program to help you eliminate your cravings. (more…)
![More Ways to Improve your Mood with Food]()
by Dr. Oler, ND | Mar 4, 2013 | Health and Wellness, Natural Weight Loss, Weight Loss
Last week we talked about how eating regularly throughout the day can improve your mood by balancing your hormones and controlling your blood sugar. This week, we have three new tips for you. (more…)
