Weight Slowly Creeping Up? These Foods & Habits May Be the Culprits

Weight Slowly Creeping Up? These Foods & Habits May Be the Culprits

Research has shown that some habits, like watching TV, as well as eating certain foods – even in moderation – can cause a person’s weight to creep up over time. Eliminating these habits and foods can help a person avoid the dreaded ‘weight creep’ that many people experience, where they seem to have gained weight “for no apparent reason”.

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