by Dr. Oler, ND | Nov 7, 2019 | Blood Sugar, Eating Naturally, Nutrition, Weight Loss
If you’ve seen any of the print and TV ads being promoted by the Corn Refiners Association lately – the ones implying that high-fructose corn syrup (HFCS) is essentially the same as table sugar – you may be rightfully confused. In this post, we will set the record straight. (more…)
by Dr. Oler, ND | Jul 18, 2019 | Areas of Weight Loss Resistance, Blood Sugar, Digestive Support, insulin resistance
Chewing has long been part of any foundational program for optimizing digestive function. Now, it’s also been shown that chewing your food can significantly reduce your risk of developing diabetes. (more…)
by Dr. Oler, ND | Apr 18, 2019 | Blood Sugar, Nutrition, Testing Category, Women's Health
Biotin in a B-vitamin that is crucial for blood sugar regulation, hair growth and the health of our skin and nails. However, too much biotin can interfere with many common test results, leading to erroneous results. (more…)
by Dr. Oler, ND | Jan 3, 2019 | Areas of Weight Loss Resistance, Blood Sugar, Health and Wellness, Natural Remedies, Natural Weight Loss
As we all set out to establish our New Year’s resolutions, here’s one to consider – drink more tea. It’s easy, it’s inexpensive, and as we’ll show you, it could transform your health. (more…)
by Dr. Oler, ND | Jul 19, 2018 | Athletic Performance, Health and Wellness, Hormone Imbalance, Men's Health, Naturopathic Medicine, Supplements, Women's Health
Whether people are just starting down the path to optimizing their health or have been following the path for some time, everyone has the same questions: “What supplements and foods should I be consuming? Which ones should I stay away from? What does my body need? and What nutrients do I need to further improve my health?” With all the information out there, it can be impossible for a layperson to navigate this confusing territory. This is where functional testing comes in: to help us determine each person’s exact needs in regards to which foods and supplements they should take and avoid in order to optimize their health. (more…)