Optimal Sleep Plan for Weight Loss

In this section of the Optimal Body Balance Online Program, we provide you a simple, at-home test that can help you determine if Sleep, or lack of it, is stalling your weight loss efforts and why Sleep is so important for optimal health.

You gain lifetime access to:

  • Educational videos on Underlying Metabolic Imbalances, sleep and weight loss
  • Downloadable documents to help you get started and stay on track
  • Access to other helpful resources