Antioxidants Role in Health – Part 1: The Need

Antioxidants Role in Health – Part 1: The Need

As we go through life, we are literally bombarded (both inside and out) by tiny packets of unstable energy (molecules) called free radicals. These free radicals come from many places. The environment around us supplies a steady dose of free radicals from such things as ultraviolet (UV) light, radiation, cigarette smoke and pollution. However, many free radicals also come from within us, due to inflammation and even day-to-day metabolism. (more…)