Allergy Trigger #2: Stress

Allergy Trigger #2: Stress

The hormones and other chemicals released during extended periods of stress cause damage that triggers an immune response. What’s worse is that the continual flow of stress hormones also causes nutrient depletion as the body uses a tremendous amount of antioxidants, vitamins and minerals to ward off the negative effects of stress. In addition, the more stress we have, the more likely we are to make poor food choices and not get enough sleep, leading to a downward spiral that continually throws our immune system out of balance. (more…)

Osteoporosis Screening Questionnaire – Interpreting Your Results

Osteoporosis Screening Questionnaire – Interpreting Your Results

If you checked three of more of the statements in the Osteoporosis Screening Questionnaire, you are at risk for osteoporosis. To verify with testing, we recommend the Bone Resorption Assessment to establish a baseline by which to measure the effectiveness of bone support therapies and identify your current rate of bone loss. (more…)

May is National Osteoporosis Awareness Month

May is National Osteoporosis Awareness Month

One of the most important health issues for middle-aged women is the threat of osteoporosis. Osteoporosis is a condition in which bones become thin, fragile, and highly prone to fracture. Numerous studies have linked estrogen insufficiency to this gradual, yet debilitating disease. In fact, osteoporosis is more closely related to menopause than to a woman’s chronological age. (more…)