According to conventional wisdom, the infamous “beer belly” is caused by excess alcohol calories being stored as fat. Yet, less than five percent of the alcohol calories you drink are turned into fat. Rather, the main effect of alcohol is to reduce the amount of fat or carbohydrate your body burns for energy, along with increasing your appetite and dramatically decreasing your testosterone levels. (more…)
Medical doctors want to help people feel and be well; however, the tools that they have at their disposal are often inadequate to get the job done. Take, for instance, the top ten highest-grossing medications in the United States; research shows that they only help between 1 in 25 to 1 in 4 of the people who take them.
Many people are unknowingly placing themselves in harms way by consuming grapefruit juice along with their medications. (more…)
Most people are dehydrated. We’ve tested thousands of people for hydration status in the clinic (using a device that uses bioelectric impedance analysis (BIA)) and have found that less than 1% of people are properly hydrated when they first walk through our door. (more…)
Most everyone is familiar with the term ‘menopause’, which refers to the end of a woman’s reproductive years. What some people don’t know is that men also go through a similar transition, known as ‘andropause’ or ‘male menopause’, during their later years. In both cases, the transition is often associated with hormone imbalances and tends to coincide with other age‐related declines. Fortunately, rebalancing hormones naturally generally provides symptom relief and also tends to delay other age‐related illnesses and conditions.
When most people think of weight loss, or more specifically the inability to lose weight, they usually don’t think about the sex hormones. However, the sex hormones – including estrogen, progesterone, testosterone and DHEA – can play a major role in weight loss and have a significant effect on a person’s weight and ability to maintain or lose weight. Read more…