How to Eat More Avocados!

How to Eat More Avocados!

With their distinct fresh green flavor and creamy texture, avocados play well with lots of the other foods on your plate. What’s truly remarkable though is that the research indicates that avocados can help with the absorption of carotinoids, the compounds found in orange and red fruits and veggies that can help protect against cancer. So while they may seem a bit indulgent, avocados could turn out to be lifesavers.

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Waste Not

Waste Not

It can be hard to use up the entire bunch of fresh herbs you bought for one recipe. And maybe you feel bad about wasting a can of tomato paste when all you need is one tablespoon. Here are some ideas for using up those leftover ingredients.

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