Soda – It’s Not Just for Cleaning

Soda – It’s Not Just for Cleaning

It can make you can weight, get diabetes and wreck your teeth too…

Soft drinks and energy drinks are the single largest source of sugar in the American diet. Together, they account for about 16 teaspoons of added sugar per day (that’s bout 67 grams sugar/day). If you haven’t been to sugarstacks.com, check it out; it can be pretty eye-opening. (more…)